Brushing your teeth. You’d think it would be a simple task. Well, it is, if you know how to do it the right way. As dentists in Selby, we see teeth in all kinds of states, from white and pristine to accidentally cracked after a late Saturday night. However, regardless of the reason our patients visit us, they all say the same thing, “we clean twice a day!”.
There are a few hidden techniques you can use when brushing your teeth that will prevent you from needing to see a dentist in Selby for an emergency appointment. These techniques will keep your teeth shining for years to come. In this article, we share every hint, tip, and trick we have to keep your teeth gleaming.
What Toothbrush Should I Use? Advice from a Dentist in Selby
Side to side and up and down might not be as effective as you think! With the rise of sugary foods and drinks, cavities are more common than ever before. Tough plaque can form on your teeth, damaging them over time. This plague is so tough that a dentist in Selby would need to remove it with an electric drill!
One of the best ways to avoid plaque build up is to use an electric toothbrush. Electric toothbrushes are more effective than manual ones and remove more plaque. If you’re still using a manual toothbrush, then switch over to electric. You’ll immediately feel the difference.
Flossing Advice from a Dentist in Selby
Flossing is just as important as brushing your teeth. Many people skip this step because it is time-consuming, and since you can’t see between your teeth, people often forget that this area needs cleaning too.
The primary reason that people lose their teeth is gum disease. Gum disease is caused by a build-up of plaque between your teeth. This same plaque can lead to tooth decay, which means you’ll need fillings, or in the worst case, you might need to have your teeth removed by a dentist in Selby.
Flossing reduces the risk of gum disease and increases the chances of your keeping your teeth for life. The best way to floss is to gently fit the floss between your teeth. Then, move the floss side to side as well as up and down. This means you’ll remove the plaque on both teeth rather than just cleaning one area.
Finally, make sure to floss every tooth, even the awkward ones at the back. Do this twice a day, once in the morning and once at night. This will keep your teeth protected and put you in the good books the next time you visit a dentist in Selby.
Professional Dentists in Selby
We’d love to give you some more advice on a check-up with one of our professional team. We’ll take a look at your dental hygiene, fix any issues, and give you some pointers on looking after your smile.
No matter what your dental needs are, we’re here to help. Contact the team today and book an appointment by clicking here.
